What is the easiest way to become fit? - become fit in 6 months
I weigh 94 kg and standing 6 feet 2 inches tall. I have a little extra fat in the abdomen and chest, but otherwise I'm fine. What is an effective way to get fit to be? I work 5 days a week and go on the weekend so I have little time for the gym. I have a gym for 3 months and went only 2 times. Ridiculusly was far and expensive. Tell me what foods to eat and what exercises to do to lose weight is not just the muscles.
Thursday, February 4, 2010
Become Fit In 6 Months What Is The Easiest Way To Become Fit?
1 comment:
People forget this one - jump rope! You will get a good jump rope is still available at any sports store.
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